Please answer the following questions honestly based on your current experiences in work and life. Select the option that best reflects how you feel. Your responses will help us understand your needs and recommend the best coaching solution during your Free Discovery Call with Jeff Saari.
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Question 1 of 8
How often do you feel emotionally or physically exhausted from your work or daily responsibilities?
Never (0 points)
Occasionally (1 point)
Frequently (2 points)
Almost always (3 points)
Question 2 of 8
How motivated or engaged do you feel when performing your job duties or pursuing personal goals?
Very motivated and engaged (0 points)
Somewhat motivated (1 point)
Rarely motivated (2 points)
Not motivated at all (3 points)
Question 3 of 8
How often do you feel your work or personal accomplishments are less impactful or meaningful than they used to be?
Sometimes (1 point)
Often (2 points)
Question 4 of 8
How frequently do you feel detached or disconnected from your colleagues, friends, or family?
Question 5 of 8
How confident are you in your ability to manage stress from both work and personal life effectively?
Very confident (0 points)
Somewhat confident (1 point)
Not very confident (2 points)
Not confident at all (3 points)
Question 6 of 8
How often do you experience physical symptoms (e.g., headaches, fatigue, or sleep issues) that you attribute to stress or burnout?
Question 7 of 8
How often do you feel you have enough time and energy for hobbies, self-care, or activities that bring you joy?
Always (0 points)
Rarely (2 points)
Never (3 points)
Question 8 of 8
How satisfied are you with the balance between your work, personal relationships, and personal well-being?
Very satisfied (0 points)
Somewhat satisfied (1 point)
Not very satisfied (2 points)
Not satisfied at all (3 points)